11 Reasons to Get a Massage Now
- When was the last time you put yourself before others?
- Recharge yourself. You can’t pour from an empty cup.
- There are many different massage modalities. Take the opportunity to try a new one.
- Better range of motion and less tightness result in more effective and less painful gym workouts.
- Relaxed muscles result in more effective and longer lasting chiropractic adjustments.
- There’s a massage for everyone: whether your goal is pure relaxation, pain relief, better flexibility or preparing for a sports event.
- Massage is a much healthier way to relieve pain than popping painkillers.
- Improve your circulation and skin tone.
- Massage is a wonderful reward for hard work, a big achievement or after a traumatic or stressful experience.
- Get your nervous system to relax from permanent stress for improved rest and digestion.
- You’ve never had one before and always wanted to try one.
Sarah Downing is a Licensed Massage Therapist and owner of Lime Green Lotus. Get in touch to learn more.