11 Reasons to Get a Massage Now

When was the last time you put yourself before others?
Recharge yourself. You can’t pour from an empty cup.
There are many different massage modalities. Take the opportunity to try a new one.
Better range of motion and less tightness result in more effective and less painful gym workouts.
Relaxed muscles result in more effective and longer lasting chiropractic adjustments.
There’s a massage for everyone: whether your goal is pure relaxation, pain relief, better flexibility or preparing for a sports event.
Massage is a much healthier way to relieve pain than popping painkillers.
Improve your circulation and skin tone.
Massage is a wonderful reward for hard work, a big achievement or after a traumatic or stressful experience.
Get your nervous system to relax from permanent stress for improved rest and digestion.
You’ve never had one before and always wanted to try one.

Sarah Downing is a Licensed Massage Therapist and owner of Lime Green Lotus. Get in touch to learn more.